Healing is the New High – and Art Might Be the Key
In this inspiring episode of The Jersey Buzz, we sit down with Adam Welch, Executive Director of the Arts Council of Princeton, to explore how creativity supports mental wellness—and why art might be the most fun way to heal.
From pottery and painting to PorchFest and flamenco dancing, Adam shares:
- How the Arts Council builds community through art
- Why creating helps reduce anxiety and stress
- How art helps us express what words can’t
- Why healing can (and should) feel joyful
“Art is for everyone. And it’s one of the most powerful tools we have to reconnect—with ourselves and each other.”
💡 Whether you’re an artist or not, this conversation will make you want to pick up a brush, dance in the kitchen, or finally take that creative class you’ve been eyeing.
WATCH AND GET INSPIRED WITH AN ARTFUL CONVERSATION
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